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Your Health is your Wealth
Online Fitness Classes
& Personal Training
Claire Carty
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Join date: Jun 22, 2020
Posts (3)
Mar 19, 2023 ∙ 3 min
CCFIT Spring Newsletter 2023
Spring Newsletter Happy 3 Year Anniversary of CCFIT Online. Who knew that in the madness of Lockdown that a few Zoom classes to keep my...
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Apr 15, 2021 ∙ 5 min
My journey to Barefoot Strong
When I was a teenager I spent most of my time training barefoot whilst doing Karate. I never really thought about my feet whilst running...
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Oct 15, 2020 ∙ 4 min
Whilst people were stockpiling toilet paper, I was stockpiling...Compost
Mar 11 2020 I have followed a plant-based diet since 2015 so I eat A LOT of fruits and vegetables, I really mean A LOT! My fruit bowl...
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