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Your Health is your Wealth
Online Fitness Classes
for Health Conscious Women in Perimenopause

Back to School
Private·23 members
About
Welcome to your 6 weeks Back to School group starting Monday 7th September to Friday 16th October. This program is all about building strength, so please record your weights in your fitness diary.
Please note there will be NO live class on Tuesday 8th September due to my attending a health conference in London but you will have full access to my on demand library 🦾🧡
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July 28, 2026
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