I deliver live Zoom classes x5 week, built from over 15 years of teaching studio classes and now deliver my most popular classes via ZOOM: Body Conditioning, Legs, Glutes & Abs, HIIT & Athletic Stretch all from the comfort and convenience of your own home. This format is perfect for people who love studio fitness classes but cannot get to the gym or do not have the time - no need to worry about cleaning down equipment (you use your own), putting your child in the creche or how you will shower after your workout. No excuses and time efficient!