HIIT & Mobility

Equipment needed: Optional*: Skipping rope, hand weights, mini trampoline, suspension trainer.

6 British pounds

ONLINE ZOOM LIVE

Service Description

High intensity interval training - typically upper body, lower body, core and dynamic cardio compound exercises will be performed at high intensity with varying work and rest periods. *This class is not suitable for pregnancy*

Upcoming Sessions

Cancellation Policy

Cancellations must be made 24 hours in advance to receive a credit for another session. No credits will be given to classes that are not cancelled within the specified time.

Contact Details

info@clairecarty.com