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Available Online
Express Core
6 British pounds
£6
Online Zoom Live
Service Description
Core Conditioning Workout focusing on mainly using bodyweight & light weights & Bands to challenge the Core with principles taken from Pilates and Balance Training.
Upcoming Sessions
Cancellation Policy
Cancellations must be made 24 hours in advance to receive a credit for another session. No credits will be given to classes that are not cancelled within the specified time.