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Available Online

Express Conditioning

A 30 minute intense session

  • 5 British pounds
  • Online Zoom Live

Service Description

For people who like to get their exercise completed early. We focus on a simple yet effective full body workout using mainly your own bodyweight (no equipment and light hand weights. Expect to complete squats, lunges, press ups, sit ups and planks with explosive movements.

Upcoming Sessions

Cancellation Policy

Cancellations must be made 24 hours in advance to receive a credit for another session. No credits will be given to classes that are not cancelled within the specified time.

Contact Details

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